The 2024 federal per diem rate for transportation workers within the continental United States is $69 per day. As an owner-operator subject to DOT hours-of-service regulations, you can deduct 80% of that amount. That works out to $55.20 per qualifying day. The 80% rate is specific to transportation workers. Most other businesses are limited to 50% on meal deductions.

A qualifying day is any day you’re away from your tax home overnight for business. Both departure and return days count even if they’re partial travel days. If you pull out Monday morning and get home Thursday night, that’s four qualifying days. If you were on the road 250 days during the year, your deduction would be 250 times $55.20, or $13,800. That reduces both your income tax and your self-employment tax, which makes it one of the more valuable deductions available to freight and logistics businesses.

Your tax home is your regular place of business, not necessarily where your house is. For most owner-operators, this is the metro area you’re dispatched from or where your business is headquartered. If you’re based out of Phoenix and run loads from here, then Phoenix is your tax home and every overnight trip away qualifies. One thing to watch out for: if you have no fixed base of operations, the IRS might classify you as an itinerant worker. In that case, everywhere is your tax home and nothing qualifies for per diem.

The biggest advantage of per diem is that you don’t need to save individual meal receipts. That alone saves most drivers hours of hassle over the course of a year. But you do need a travel log. Record the date you departed, your destination, the business purpose of the trip, and when you returned. Your ELD data can back this up, but keep a dedicated logbook or spreadsheet as your primary record. If you’re ever audited, the IRS wants to see a contemporaneous log, not something you pieced together after the fact.

When you elect per diem, you cannot also deduct actual meal costs for those same days. It’s one method or the other. Most owner-operators come out ahead with per diem because the flat rate often exceeds what they’d spend on meals, and the recordkeeping is far simpler.

Don’t claim per diem for days you sleep at home. Running a regional route and returning to your own bed that night means the day doesn’t qualify, regardless of how many hours you were driving. The overnight-away requirement is strict.

When it’s time to file, the deduction goes on Schedule C under meals. Make sure your tax preparer applies the 80% rate and not the standard 50%. This is a common mistake that costs drivers real money. If you need help keeping your books organized throughout the year so tax season isn’t a scramble, small business bookkeeping services designed around your operation can make a real difference.